Alaska State Championships Pt. 3 - Overall Battle

I heard someone say “It would be awesome to be the only one in your weight class and automatically win first place.”  I said, “No it wouldn’t, it would be stupid!”  There is no victory without a battle.  If you beat the fat kid, how much can you appreciate the win?  I’m not afraid of losing.  I fear regret of not acting.

When George Hartley told me in January, that he and two other former Alaska state champs were competing for state title, he encouraged me to get in on it.  My plan was not to compete and take the year to build muscle and work on widening my back and filling out my lanky arms and legs.  I know where I need to grow. But I saw this as great opportunity to train and diet with more intensity.   I liked the idea of trying to beat the big dogs.
The whole point of bodybuilding for me is to have a reason to push harder and reach new levels of growth.  What better motivator could I ask for?  Training to compete with champion bodybuilders I knew it required my A game.  So I kicked my A in gear!

EVENING SHOW
When the night show begins, I'm buzzing with positive energy.  I'mstrong and my muscles are becoming more full and round.  My boys posing routines have me so jacked up, I'm not worrying one bit about the competition.  I'm having a blast.  Winning my weight class, intensifies my energy.   I’m stoked for the opportunity to compete in the overall.  A new experience. 

Coming into this show, there were a few studs that might be tough to beat.   After prejudging it narrowed.  Jeff Bentz is a Superheavyweight but came in light at 218.  He was shredded and he won his class but he didn't "peak".  I won Josh in the middles.   George was now the one to beat.  He's been an NPC judge for a long time.  He can spot those who will give him trouble.  He says to me, "It's going to come down to you and me"  And I agree.   I want the title as much as I’ve wanted anything.  But I'm not even worried about it.   I intend to make it happen.  I know that if there is any way for me to win this show, I will.  I will give it my absolute best in the overall just as I had done up to this point.

Backstage, George was in bad shape.  He had previously walked off stage in prejudging.  He was exhausted and dangerously dehydrated.  Just before we step out, George says to me, "I want this for you bro."  It seemed to me that he was preparing himself to be a good sport.  I think he thought it might go my way. This was a good moment.  I was savoring it.  I felt healthy and I was having fun.  George just wanted it to be over.

We step out to the blinding lights and squeeze our legs with everything we have.  The “front relaxed pose” is anything but relaxed!  I can't see the crowd or judges.  I am barely aware of my opponents.  I'm laser focused on squeezing every piece of meat, bone and sinew that I own!  "Quarter turn to the right.  Quarter turn to the right,"  and so it goes.   Without looking, I know they are posing and squeezing as hard as me.  I squeeze until I shake.  A spectator screams, "YOU GOTTA WANT IT!!!  Nobody wants it more than me!  Not even possible!

The pose down felt like battle.  I've never been so intensely focused.  I have no idea what poses my opponents are hitting.  I’m locked into my own.  George comes over and bumps into me.  I forget we said we would make it fun for the crowd and mess around.  I am only focused on hitting the pose on my mind

We are called back to the line and the MC calls for the crowd to cheer for their favorite.  It’s clear that George is the hometown favorite.  I don’t know if he brought half the crowd with him or what, but his support was the strongest.  

Announcing the 2014 Overall Champ, I know it's me.  There is almost no doubt in my mind.  I came in better than George.  Then rang the words throughout the stadium, "Your 2014 Alaska State Champion...............Geeeeeooorrgeee Hartley!"  

I'm stunned.  I shouldn't have been so surprised, but my mental strategy of absolute confidence, paired with absolute commitment to diet and training, left no room for doubt.  I had undoubtedly done EVERYTHING I knew how to do.... But it didn't happen like I envisioned it.  Now standing in front of 1000 people, it's suddenly George's moment.  I had to re-adjust.  George turns to me and gives me a big slimy brown hug.  I slime him back.  His hug is part celebration and part consolation.  He knew how bad I wanted it.  He had been here many times and felt the same thing.  But he did it!  And he was relieved.

Losing that overall was tough for me.  It took a couple days to turn around the disappointment.   Just trying to be happy for George didn't do it.  The wind was out of my sails.   I had no plans to stay in that state of mind.   I wasn’t just being a sore loser.   The only way I can explain it is,  when you have such passion and intensity to achieve a goal, you think about it all the time.  You put forth everything to bring it about, and when it doesn’t happen, that passionate goal doesn’t just fade away, it’s still there stronger than ever.  You still want it just the same, but now you can’t have it.   I guess it just confuses the emotions for a bit.

By Monday, I hadn’t even looked at photos from the show.  Sunday was Easter and I tried my bestto focus on the resurrected Savior.  I finally looked at photos with an open mind and chose to look at it in a constructive manner.  How can I be better next time?  I saw all the ways I could improve my physique and which poses didn’t work in my favor.   I also looked at the muscle development George had going for him that brought him the win.  His physique is more complete.  I saw it, and I began to turn the corner.

I met George at the gym to train together.  It was great to talk about it with each other. There is a lot of emotion and passion when a goal requires so much work.   He told me it was bittersweet for him too.  He said, “It’s easy when you beat someone who needs an attitude adjustment, but when it’s your brother, and he’s a warrior, it’s a little different.”   Yes it is.  And part of my internal struggle was that I would never want to take that away from him.  He is my brother.   He is a true champ and a great bodybuilder.  The entire experience made me love him.  It’s kind of like George was my friend and competitor before, but I see him differently now. Hard to explain, but I don’t need to.  He gets it.

My personal lessons are too rich for my feeble attempt to write about it.  My vision and resolve have expanded because of the experience.  The disappointment is gone and I cherish it all for the growth.  Best of all,  my journey continues.  If I had won, I might not take my physique to the level that it will now go.  I'm going to work to complete this project of mine like a sculptor to match the vision I have for my body.  I'll get there in incremental changes.  But it will come to be.  And in a couple years, I will get my shot again. 

George and I are down here at the Emerald Cup.  He introduced me as “The guy who just about kicked his ass.” 

George I love you bro.  Thanks for being the ultimate competitor.  I know you said I was your motivation to push harder. Without a doubt, you did the same for me.

I’m sure glad I didn’t make it easy for you!  You earned a glorious victory.  Congratulations with all my heart brother!  It's a pleasure doing battle with you.  Lets do it again soon. 

 

Posedown Battle - Chad Glauser, Jeff "THE BEAST" Bentz, George Hartley One of my  favorite bodybuilding photos. 

Posedown Battle - Chad Glauser, Jeff "THE BEAST" Bentz, George Hartley One of my  favorite bodybuilding photos. 

Great ab shots!

Great ab shots!

Alaska State Championships Pt. 2 - Stealing the Show

Walking with my boys back stage, I could tell, they were in awe, being somewhere where that seemed like it should be "off limits."  We pass the bikini girls and turn back just in time to see them giggle to each other as they turn their eyes away.  I love witnessing the way my boys see the world.  Their experiences are my experiences when I am mentally awake enough to be in the moment with them.  I wish I could always be. 

We round the corner to the smelly bodybuilders chamber.   In walk two bright eyed boys!  I introduce them.  They aren't the least bit intimidated and make conversation.  They belong here. Most of the other competitors enjoyed them being back there.  They lightened things up.  They were excited about the treats I had backstage, girl scout cookies and chocolate.  Cameron wanted to get right to the treats.  Bodhi was ready to become The Hulk!  Good thing too, because no sooner than I smear paint and deck him in breakaway clothes, they call the boys to the stage.  Beforehand I'm told I get to present their medals, so I take them to one side of the stage and walk around to the other to meet them. 

Bodhi walks out as a pale faced normal boy.  He's hiding his Hulk mask and turns around and crouches, waiting for the music to start.  Head down, he dons the mask.  As soon as I get to the other side, the Pacific Rim theme rockin' theme tune comes on and Bodhi is Hulking out!  He seemed nervous before, but once on stage, It was gone!

Bodhi begins tearing clothes, posing, and working the crowd far more than I imagined!  I'm going nuts!   I wish I had this kids stage presence!  He owns the stage.  He finishes and the applause and cheers are enormous.  Best routine of the night!  Flawless!

 

They announce Cameron and push him out on stage before his music starts.  He timidly walks out and is a little stunned by the crowd.  He forgets his poses, but I told him, "If you forget, just hit any pose...and SMILE!!!"  The only one he remembers is the "Archer".  So he keeps hitting it.  Then it comes to him.  He remembers his routine and comes alive.  Then comes the smile!  that's all he needed to do to win the crowd over. 

Standing ovation!

I present the medals, and we get a moment that Mark Mason captured forever!  A photo and video treasure!  If ever I'm in a bad mood, I'm watching Hulk and Superman again and again! 

Geez I love these boys!  Being a Dad absolutely ROCKS!!!  I think it's good that our kids see us doing cool stuff.  But it's even more important to do cool stuff with our kids.   They won't want to be my sidekicks forever.  Someday I hope to be theirs.  I know when I'm sitting in my porch swing when I'm 120, I'm going to be thinking about these days and watching videos of them on YouTube.  Because THESE ARE THE GLORY DAYS!!! 

i was talking to the boys about "doing cool stuff", and how awesome it is.  I wrote a few notes and stuck them around the house that say "DCS" to remind us that we want to live life doing cool stuff and not let ourselves get stale.  They were feeling so good having done something so scary.  It was a huge boost of confidence,  and gave them a stronger zest for life!  I can only hope experiences like this help them have courage to step out of the comfort zone and DO COOL STUFF! 

By the way, they are still wearing their medals. 

ENJOY THE SHOW....It's a guaranteed smile!

Alaska State Championships - Pt. 1 - Winning First

It took some time for my spinning thoughts and emotions to settle after an event like this.  Wrapping words around it isn't an easy task.  So I'll break it into parts. 

This prep was two years in the making.  Last year I came up short.  When the finish line was close, I let up.  I thought I was as lean as I could get and I coasted in.  Only to have my first place medal snagged by a competitor who had less muscle, but was shredded to the bone.  It taught me a few lessons.  1. I can get leaner.  2. When the finish line is in sight, pour it on!   Push until there's nothing left.  

2013 Alaska State Championships -2nd Place

2013 Alaska State Championships -2nd Place

There were a few days I lamented over the judging.  Finding friends and family to tell you it should have been you, or you were robbed is easy.  One person told me, "It's because he is half your age, that's why he can get leaner."  Another told me, "he's black, black dudes get way more shredded than white dudes."  Bull pucky, I thought.  I don't even want to believe that.  I can do anything he did.

At the Alaska State show, they announced an upcoming show in Spokane on my birthday, three weeks out.  I wanted another shot.  After the show we enjoyed the ceremonial donut feast.  I ate everything I wanted for two days, then booked a ticket to Spokane for the Empire Classic.  My training shot to a new level.  I wasn't afraid of getting too skinny, losing muscle, or looking "stringy".  That's what kept me from getting as lean as I needed to be.  After all, they gave it to the skinny dude at this show.  Cardio intensity was off the chart and downright obnoxious.  Nary a gram of fat passed my lips.  Carbs were as low as I could go and still train effectively.  I showed up in Spokane peeled of all remaining fat.  I had dropped below 4%.

The show was big.  There were 16 competitors in my class.   I was the leanest.  When they called out the top five for comparisons, I executed the mandatory poses better than ever.  I felt like a champ.  I knew there was only one other guy that could give me trouble.  He had short stocky limbs.  He was the opposite body type.  Kristen caught it on video.  When pre-judging was over, we returned to the room to watch it.

I was pleased with the way I looked, seeing I had him beat on conditioning.  But when we turned to the side, his short thick legs made my long legs look skinny by comparison.  I knew it could go either way.  It went the other way.

2013 Empire Classic - Spokane WA -  2nd Place

2013 Empire Classic - Spokane WA -  2nd Place

Coming up short is an opportunity to reach deeper and find more internal fortitude to become better than before.  When we act on it, we grow.  In Spokane I found out what it means to be shredded.  I count it as a huge success.  The year between then and now, I had one goal, to come in as lean as Spokane, and better developed. 

I can honestly say that I gave my very best to this contest prep.  I worked harder, dieted smarter and believed in myself more than ever.  I was inspired and driven to be the best version of myself.  I knew there would be at least three former Mr. Alaska's competing.  That was the perfect motivation to become my best.  I wanted in. 

If I was to have a chance in the overall, I had to win my class.  That was my first goal.   I hadn't done it before.  I had a 3rd and two 2nd placings under my belt.  I had to do better.  Being the smallest guy in the light heavyweight class isn't the best advantage.  I aimed for middleweight.

Friday 5:45 pm.  I step on the scale, 178 lbs.   That's 1.75 lbs over middleweight.  I had to leave in 20 to make it to the tail end of weigh in.  I run a bath.  Painfully hot!  I sit for 15 minutes, barely towel off, throw on my posing trunks, pants, a down coat and a fur hat.  I pour sweat for 45 minutes racing down the highway. 

I'm last in line.  I couldn't pee another drop.  When my turn comes, I strip to the skivies and step on the scale.  176.2.  On the dot for middleweight!  Good thing.  My hair was cut and I already shaved my body, there was nothing else to get rid of.  And I made it. 

It was a good move.  The class was strong, but it was the right place for me to be.  In my class was a former Mr. Alaska.  He was my biggest competition.  He peels his shirt backstage.  I see what I'm up against.  He's leaner than I expected.  But I remain confident, and continued to feed my belief every time he walks by.  By the time I pump up, my confidence is full.  I step out with every intention of winning this class. 

I start out on the end.  We run through our quarter turns and they move me inside.  After mandatories, they move me to the middle.  Now I'm happy.  They call for the posedown. I step right to the edge of the stage and show the judges my best poses.   When we return to take our places, Josh stands in front of me, in the middle.  I tap him on the shoulder and point to my left.  "You're over there."  A solid chuckle from the crowd.  He moves over, and it's over.  We exit the stage.  It went just how I wanted it to go. 

When we return for the night show, my physique continues to improve and my muscles become more full and round.  After performing our 90 second free pose routines we are called out to stand on the line for the top five awards.  It's down to the last two.  I'm excited.  My anticipation is boiling to win this class.  But I had been here before, and twice before, Kim Farrison called my name too soon.  Not this time.  I'm the last. "Your 2014 Middleweight Champion....Chad Glauser!"   Music to my ears! The cheers feel great, and I throw up a front double bicep pose.

Walking back stage, I'm all teeth.  I had finally done it.  My first of two goals was complete.   I compliment my competitor and express my elation in finally winning a class.  He says, "I've never been beat."  I reply, "I know all about how second place feels."  

Around my neck hangs my reward, a cheap $4 medal for all my pain and deprivation.  But it's colored gold.  I'm as happy as I can be.